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What to eat not only to gain weight, but also to lose weight? What products will help you lose weight at home?
21 November 2023
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Maggi's diet - 4-week menu, daily menu, printing table. Indications and contraindications, recipes for egg and cottage cheese diets.
7 April 2022
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Losing weight for the lazy is not only a proper diet, but also a minimum set of exercises. More water and fresh air will also benefit your body.
3 April 2022
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Ketogenic diet: compliance rules, allowed and forbidden foods, pros and cons, a weekly menu example. Contraindications.
31 March 2022
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How to lose weight at home in a month: effective ways and tips, how much you can lose in a month, the rules of proper nutrition without diet, an approximate menu for a week.
30 March 2022
