Lenka ^author

author:

Lenka

Published by:

3 Articles

Author's articles

• Healthy eating menu with recipes for the week
  Proper nutrition is a balanced diet, healthy foods and a varied menu that will help you lose weight. What is the best way to create a menu for a healthy diet?
  15 December 2023
• Dukan diet: stages, menu, pros and cons
  The Dukan diet has 4 periods: attack, alternative, consolidation, stabilization. You can track it according to the product schedule for each day.
  29 November 2023
• Diet for pancreatitis
  Diet for pancreatitis: general principles, list of useful and harmful products. Approximate menu for the week and recipes for healthy meals.
  6 April 2022