Hana Plašilová ^author

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Hana Plašilová

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4 Articles

Author's articles

• How to lose 10 kg? Sports and Diet
  To lose 10 kg per month, you need to combine exercise with diet. It can be a strict mono-diet or just give up flour, fat, sweet.
  18 May 2022
• Cabbage diet
  In this article we will talk about a very interesting approach to losing weight - cabbage diet. What does he represent? Based on what principles? We will analyze these and other questions in more detail.
  30 March 2022
• How to eat properly with gout, dietary features
  How to eat with gout? The basic principles of the diet, what you can not eat, what you can eat, Table 6. Discharge days for gout, menu during exacerbation.
  1 March 2022
• How to lose weight safely?
  You need to follow certain rules to lose weight safely and effectively. By following them strictly, it is very easy to say goodbye to excess weight.
  26 November 2021